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Mindful Hiking to Punta Chiappa in the Portofino Natural Park
Guiddy Difficulty Levels
Easy
Description
A unique experience that combines the natural beauty of Liguria with the serenity of guided meditation.
We will start from the picturesque village of San Rocco di Camogli, a small village overlooking the Golfo Paradiso, and immediately immerse ourselves in the beauty of its scenic trails. We will cross Via Mortola, close to the sea, to the village of Pego, a small inhabited nucleus characterized by traditional houses, and we will make a short stop at the square of the medieval church of San Nicolò di Capodimonte to admire the almost austere beauty of its Romanesque architecture.
Continuing along the path, we will cross olive groves, Mediterranean scrub and breathtaking views of the sea, until we reach Punta Chiappa, a corner of paradise where the pudding stone formations (Portofino Conglomerate) plunge directly into the crystal-clear sea.
Here we will stop for a guided meditation, letting ourselves be enveloped by the tranquility of the place and the relaxing sound of the waves. After the session, we will retrace the same path to San Rocco, reflecting on the experience and enjoying again the picturesque views that the route offers us.
This excursion, easy and suitable for everyone, even families with children, offers the opportunity to connect deeply with nature and with oneself, combining movement, contemplation and relaxation in a single path of beauty and harmony.
Meditation Program:
Grounding and connection meditation with NATURE - MOTHER EARTH
THE MULADHARA CHAKRAS
- Presentation
- Relaxation
- Awareness and internalization + the "here and now"
- Meditation with integrated Ayurvedic practice for amplification of effects
- Closing circle with sharing
Booking info
Free cancellation
To receive a refund, you have time to cancel up to 4 days in advance.
Insurance included
Injury and luggage insurance coverage with Unipol Sai.
Group chat
After booking, a few days before the event, you'll be added to the group chat for info about the trek, meeting time, and to coordinate carpooling.
Carpooling
We always organize carpooling, so even if you don’t have a car, don’t worry: we’ll find a way to get you there!
Coordinator
Antonio
Appassionato da sempre dalla montagna, dalle avventure adrenaliniche e dalle passeggiate rilassanti nei boschi sono un camminatore seriale e un cercatore di paesaggi mozzafiato. Sono diventato una Guida Ambientale Escursionistica per condividere i posti più belli e trasmettere la pace e la rigenerazione che solo la natura selvaggia e il camminare a passo d'uomo possono dare!
See his other routes